Perfect Posture & Healthy back 2.3.8

Perfect Posture & Healthy back 2.3.8

Jet fitness – Freeware – Android iOS
из 243 голосов
Последняя версия
2.3.8
Сейф для установки
Название: Perfect Posture & Healthy back 2.3.8
Операционные системы:
  • Android
  • iOS
Лицензия: Freeware
Дата добавил: 03.07.2024
Издатель: Jet fitness
Оценка: Скачать клиент для курса!
Изменения регистрации - Bug fixes and optimizations

Скриншоты (Нажмите, чтобы увеличить)

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Good Posture for Healthy Spine

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Home Workouts for Women

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Lower Back Pain Sciatica Spine

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Morning exercises - Wake up

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Perfect Plank - Plank workout

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Perfect Posture in 30 Days

Having good posture is essential for overall health, as it contributes to strength, flexibility, and balance in the body. These factors can lead to reduced muscle pain and increased energy levels throughout the day.

Pilates workout & exercises

Pilates workout routines are highly effective exercises that target all muscle groups in the body. They promote muscle flexibility, joint flexibility, correct posture, and contribute to back and spine health.

Planks - 30 days challenge

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Posture Correction - Tech Neck

The pursuit of optimal posture is a common goal for many, and the Text Neck App offers an opportunity to achieve this through a series of simple exercises and stretches that require no equipment.

Posture Reminder

Tired of slouching? We were too. Research indicates that one effective method to enhance posture is by increasing mindfulness on the subject.

PostureCHECKER - S

Are you interested in assessing your posture? To conduct an effective evaluation, it's recommended that you capture a full-body photograph.

Pranaria - Breathing exercise

Welcome to Pranaria.Few people are aware of the significant role that breathing exercises play in our daily lives.Correct and deep breathing using the diaphragm can enhance lung capacity and improve oxygen saturation in body cells.

Text Neck - Posture Correction

Do you want to improve your posture? If so, we have a solution for you. Introducing the Text Neck App - a comprehensive guide to achieving the perfect posture through simple exercises and stretches, no equipment needed.

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Yoga for weight loss-Lose plan

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